Vowels: Standard - ‘i’ as in ‘hit’, 'a' as in ‘path’ or ‘car’, 'e' as in ‘pen’, 'ə' neutral sound as in ‘the’.
Consonant - 'ny' (palato-nasal) combine 'n' and 'y' while top of tongue touches hard palate plus nasal vibration. (Avoid the English 'nee' as in 'many') - 'ng' (velar-nasal) combine 'n' and 'g' while back of tongue touches soft palate plus nasal vibration.